Blog | Mount Ousley Physie

Welcome to Mount Ousley Physie Blog for regular updates about physical culture, dance, sport. It will include new fresh articles on activities, events, bios, testimonials, news articles from your club in Balgownie, Wollongong

Mount Ousley Physie

Mar 22, 2023
3 min

Back to physie feels

We are beyond excited to be back to physie at Mount Ousley. We have such an exciting year ahead and have loved every minute of it so far....

Mount Ousley Physie

Dec 2, 2022
2 min

Team spirit

We’ve all heard the saying, there’s no "i" in team. The old adage couldn’t be truer when it comes to Physie teams. November loomed and...

"Volunteers don't necessarily have the time; they just have the heart."

Mount Ousley Physie

Sep 1, 2022
2 min

"Volunteers don't necessarily have the time; they just have the heart."

- Elizabeth Andrew It is 6am on August 6th and the sun is rising on the first day of our 2022 Mount Ousley Interclub weekend. Thoughts...

Mount Ousley Physie

Jun 24, 2022
2 min

Measuring Success

Few things rival the feeling of having your number called at zone, climbing the winner's block at Nationals or the ecstatic squeeze of...

Mount Ousley Physie

May 30, 2022
2 min

Behind the camera

Join us for a quick chat with Violet, the 2021 11yr National Champion. What is your most exciting physie moment? My most treasured moment...

Inspiration Motivation Preparation Elation

Mount Ousley Physie

May 12, 2022
4 min

Inspiration Motivation Preparation Elation

The lead up to the 2021 ICC finals held in 2022 was the most extended, nerve wracking and uncertain preparation for a comp, I have ever...

Mount Ousley Physie

Apr 25, 2022
2 min

What is this thing called Fizzy?

I was chatting with my girlfriends the other night and decided to tell them at the age of 46 I had started Physie. Their replies varied,...

Mount Ousley Physie

Mar 21, 2022
3 min

Unique diamonds found on Coal Coast

New Look. Enduring Values. The MtO website has launched and that concludes the three stage process of rebranding for Mount Ousley Physie...

Mount Ousley Physie

Mar 4, 2022
2 min

Team Biographies

"She Scott it all"

Teacher - Elizabeth Scott With an association of over fifty years, Elizabeth is a lifetime member of Mount Ousley Starting at the age of...